Best Ginger Cookies

I love ginger and in a cookie it is oh so good.  Maybe not as great as chocolate but second best. In a mixing bowl mix 1/2 cup of white sugar 1/4 cup of brown sugar Mixing in air Then add 2 large tbsp. of molasses tsp of lemon juice 1 egg 1 tbsp. of…

Very, Very Chocolate Cookies

If you are like me chocolate is the God’s gift to creation.  So what you will need is the following: 1 cup white sugar 1/2 cup of brown sugar Beat these together adding in air Then add 3/4 cup of Dutch chocolate 2 tsp of vanilla extract 2 eggs Cream all the items together, until…

Tomato Soup

Peel and cut up to large carrots Peel and cut up to medium onions, 1 sweet white onion and 1 red onion 1 cup of water 3 lbs of tomatoes, cut up, I use 1 lb of cherry tomatoes, 1 lb of beef tomatoes, 1 lb of regular tomatoes 1/2 cup of basil and a…

Flank Steak Or BBQ Tofu with Cherry Tomatoes

About 2 lbs of Flank Steak 1 lb of Cherry Tomatoes, wash and diced 2 tbsp. of Avocado Oil Salt and Pepper 2 tsp of balsamic 2 tsp of lemon juice 4 garlic cloves finely diced 1 medium onion diced, I use a sweet or red onion diced and this time around I use 1…

Bruschetta

Turn bruschetta into a delightful lunch time experience by using Naan as the base to put the bruschetta on. First add some spicy hummus to the warm naan, then bruschetta and top it off with a kale salad. Your mouth will explode with delight.

Kale Delight

If you need good healthy but very tasty salad then this kale salad is the one for you.  Take several leaves of kale.  I use 6 to 10 large leaves.  Remove the spine, wash the leaves.  Pile them up, roll them to create a cigar shape and sliced it up into many long slices.  You…

Chicken Couscous or Tofu Couscous

Ingredients: See note below for the Tofu version of this dish. 4 chicken breasts cut into chunks 3 tsp of turmeric 2 tbsp. of garam masala spice, If you don’t have any or can’t find any then make your own which is 4 tbsp. of cumin and 1 tbsp. of allspice, mix together. 6 leaves…

Healthy yet tasty Kale Strawberry Smoothie

Ingredients: 2 ripe bananas 2 cups of strawberries 3 1/2 cups of strawberry yogurt or mixed flavours like some strawberry, some vanilla, some raspberry and some blueberry yogurt 2 tbsp. of dark maple syrup 1 tbsp. of cocoa 6 Large leafs of Kale 14 ice cubes Directions: Wash and cut strawberries, wash and kale and…

A Father’s Day Creations

Looking for a complete day meal, starting with a smoothie, moving onto crepes for brunch. Once dinner rolls around start with appetizer, moving onto the full dinner potato salad, corn and black bean salad, lamb chops and toss salad. Finishing off the meal with tea and cake